The Natural Pregnancy Book, Third Edition, Your Total Guide to a Safe, Organic Pregnancy and Childbirth with Herbs, Nutrition, and Other Holistic Options

A modified and upgraded edition of the traditional handbook for women looking for a safe, natural, environment-friendly, and natural pregnancy, featuring an integrative-based technique with new medical, natural, and nutritional information. Over the last 20 years, The Natural Pregnancy Book has actually ushered countless females through delighted and healthy pregnancies. Addressing women’s health from conception to birth, Dr. Romm explains herbs that can promote and maintain a healthy pregnancy, and allays such familiar concerns as stress and anxiety, fatigue, early morning illness, and stretch marks. She likewise discusses the components of a healthy diet, with an emphasis on natural foods. New to this edition is integrative health suggestions based on Dr. Romm’s brand-new qualifications as a Yale-trained doctor, integrated with her twenty years of experience as a midwife and herbalist.

Read More

https://pregnancyready.com/the-natural-pregnancy-book-third-edition-your-total-guide-to-a-safe-organic-pregnancy-and-childbirth-with-herbs-nutrition-and-other-holistic-options/