Took this video In-between contractions this morning. Why dance at this point? Pregnancy is not a disease, its a celebration.
The whole of last night I had continuous contractions that by 8 am in the morning I broke down…my mind was totally focused on its intensity,that’s when my husband suggested me to do something I love so that I can distract my mind and take it off thinking about the discomfort of the contractions.
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So geared up, did two things I love using the 10 mins gaps between the contractions 1) Dress up, 2) Dance and believe me it worked like a miracle, I got this new strength to face the rest of the day!
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DisclaimerEach pregnancy is unique and each pregnant women’s body is different so please always consult your Doctor on complications before beginning any exercise program.
Monday, August 31, 2020
'Due Day' Pregnancy Celebration Dance
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