A weekly pregnancy journal for the active mother-to-be offers a comprehensive reference of information, organizational tools, tips, and inspiration to help pregnant women keep fit and exercise wisely, with exercise routines for every level through each trimester, nutrition and diet advice, places to record important data, and a bonus section on postpartum fitness. Original.
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https://pregnancyready.com/the-active-womans-pregnancy-log-a-day-by-day-diary-and-guide-to-a-fit-and-healthy-pregnancy/
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