With all the changes going on in your body, do you ever find yourself wondering…
“Hmmm… is this normal for pregnancy?”
“Is that normal?”
“Should this be happening to my body?”
Well, I get tons of emails from women who have questions that they just can’t find the answers to OR that they’re too embarrassed to ask anyone about.
I’ve dedicated this article to all of you moms-to-be who have emailed me about your pregnancy “conditions” wondering if you’re normal!
Here are my TOP 6 “Am I Normal” Answers…
1. Is discharge normal?
Yes, it’s common for pregnant woman to have discharge. Wearing a pad and cotton underwear is the best solution. I’ve known some women who’ve had to wear pads all the time. So don’t worry, this condition won’t last long – and YES it will go away after you deliver. If you’re worried about it, ask your health care provider.
2. Is it common to get pimples during pregnancy?
Yes, it’s common to develop “pregnancy” acne on your face. It should clear up after delivery when your hormones finally calm down. In the meantime, keep your face clean and NEVER stick your fingers in your foundation, or other skin care products, because bacteria will fester in the bottles, causing more acne.
3. Is the cellulite I’m getting because I’m pregnant?
Yes, it’s common to get cellulite. And yes, it’s normal for it to disappear after you lose your “baby weight”. Make sure you drink lots of water to cleanse your body and flush the toxins out of your body. Exercise plays a huge role in reducing and preventing cellulite.
4. I’m not hungry. Is that normal?
Yes, it’s common to not have an appetite. Some women (me included!) have a huge appetite, but many others don’t have much of one at all. Because it’s important to nourish both you and your baby, concentrate on eating good quality food AND definitely avoid eating junk! If you have any questions, talk to your health care provider.
5. Is the pain in my groin from the pregnancy?
Yes, it’s common to have groin pain. However, I do think it would be a good idea to check in with your health care provider. In the meantime, avoid exercises that involve jerky movements and/or rapid changes in direction.
6. Yes, it’s common to have nosebleeds and bleeding gums (I had LOTS of nosebleeds!). Don’t worry – both WILL stop after you deliver! For nosebleeds, try using a humidifier at night or putting Vaseline around your nostrils. If you have concerns, talk to your health care provider.
pregnancy (Third trimester)
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