The newly pregnant female faces a wide variety of changes in her mind, life, and body, a few of which are addressed by standard medical care however much of which are not. In this holistic guide, the expectant mother will discover warm and encouraging guidance that will assist her stay calm, focused, and energized throughout this exciting time and beyond.Rather than deal with the arrival of a child as strictly a one-moment-in-time medical event, author Karen Salt supplies recommendations and wisdom to “treat” the whole woman-her emotions and her physical changes-and covers the whole year-long experience of pregnancy, giving birth, and the postpartum period. Salt’s holistic technique reveals for mothers-to-be the backbone of the doula role-to provide support, info, advocacy, and facilitation to females throughout pregnancy, labor, and early motherhood-and teaches her the numerous ways to utilize the doula viewpoint to nurture herself through the process. From meditation and relaxation workouts, to physical fitness and nutrition suggestions to pointers for attaining “positive energy living,” this detailed guide puts moms in control of their pregnancy, their birthing experience, and their method to this fantastic and life-altering time.
Read More
http://pregnancyready.com/a-holistic-guide-to-embracing-pregnancy-childbirth-and-motherhood-wisdom-and-advice-from-a-doula/
No comments:
Post a Comment