Being pregnant is something that makes most women very happy. This is so especially for those who have been trying to get pregnant for a long time. However, having conceived is no guarantee of delivering a healthy baby. This is because of complications that develop during pregnancy. The following are some of the problems that you should be aware of.
Pregnancy Problems During The First 12 Weeks
The first weeks of pregnancy are usually the most sensitive times of a pregnancy. This is the period within which women are usually susceptible to having miscarriages. You should take good care of yourself during these early stages of your pregnancy. It is important to avoid putting yourself in situations that cause a lot of stress to your body. You should also avoid over-exerting yourself in work as this may increase the risks of having a miscarriage. Women who are trying to get pregnant are advised to eat healthy meals and exercise regularly to increase their chances of getting pregnant and keeping their pregnancy to its full term.
Getting Pregnant And Birth Defects
During pregnancy, your baby may be exposed to substances that may negatively affect fetal development. It is therefore imperative that you keep away from drugs and other substances that are known to have such effects on the fetus. After getting pregnant, it is advisable that you limit your exposure to nicotine, radiation, caffeine and harmful drugs. This is because studies have shown that such substances increase the risks of a pregnant woman giving birth to a baby with birth defects such as club foot, cleft palate, thinning of blood vessels, stunted growth and sometimes may also affect the mental development of the baby. You should therefore try to stop harmful habits such as smoking and drinking of alcohol when trying to get pregnant and after getting pregnant.
Anemia And High Blood Pressure During Pregnancy
It is not unusual for women to develop anemia during and after a pregnancy. This is so especially when the mother does not have a healthy and balanced diet right before and after getting pregnant. Having anemia during pregnancy is bound to cause complications as far as the pregnancy is concerned. Anemia usually results in increased risks of premature birth and reduced fetal development. Women who develop high blood pressure during pregnancy also risk having their babies having low birth weights and kidney complications.
Eating Properly, A Healthy Lifestyle And Exercise As Effective Pregnancy Tools
All the complications that occur after getting pregnant can easily be prevented through eating healthy meals and exercising regularly. Stopping habits such as smoking and drinking will also go a long way in reducing the risks of having pregnancy complications.
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