There are pregnancy health issues you should know. This article aims to inform you about what to expect and how to manage your condition to minimize its discomforting effects within the nine months of gestation.
As soon as you become pregnant, many different changes begin to take place in your body, bringing with them numerous emotional and strange pregnancy health issues, which if not well-managed may make life difficult for you.
The First Trimester
During your first 12 weeks of gestation, your ovary makes more progesterone to maintain and prepare your uterus for ultimate safe delivery. Some of the pregnancy health issues you will notice are morning sickness, flatulence, heartburn and weakened digestive system,
During this period of your pregnancy, eat smaller portions of fibrous foods, whole grain and fruits to ease flatulence, poor digestion and constipation. Also, increase you water intake and physical activity. Walk around after each meal; it will relieve your constipation.
The Second Trimester
During the period extending from the 13th to the 27th week of gestation your morning sickness may lessen, but most of the other indications such as larger waistline, bigger belly, varicose veins etc will continue to advance in extent.
Hemorrhoids are pregnancy health issues that constipation may cause you to develop. Tiredness and diminished concentration may lead you to feel disoriented during the 5th month. Do not worry, they have not come to stay, they have come to pass.
As your pregnancy progresses, sexual intercourse with your partner could become a concern due to your now protruding belly. The most comfortable position at this time is from behind.
Fitting Dresses For You
Large maternity dresses are your best options. Ensure that you wear a suitable fabric for a prevailing weather. Avoid tight fitting clothes; they will only worsen your discomfort from your pregnancy health issues.
The Third Trimester
Your baby may start kicking about in you before the 28th week of gestation, and until delivery. You will feel it whenever it moves. Sometimes when you are walking, the baby’s position may hamper your movement with a sharp pain in your lower abdomen. Your legs may become swollen and you may develop skin rashes and increased fatigue.
Anxious Moments
You may begin to feel unpleasant emotion in anticipation of labor pain and childbirth risks. Do not worry. You are divinely well equipped for safe delivery of your baby. If you have maintained regular prenatal visits, you are additionally well prepared to bring forth your child. Moreover, believe me; labor pains disappear as soon as you hear your baby’s cry.
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