Maternity acupressure has unlimited benefits for women during pregnancy and labor.
What is acupressure?
Acupressure is a cross between acupuncture and pressure. Rather than using needles, as with acupuncture, pressure is applied to specific points of the body to promote health and well-being.
Acupressure is a traditional Chinese medical practice that was used for thousands of years and has many health benefits for women, men, and children. It can be an especially valuable technique for people who have an illness or other medical condition. Acupressure even has positive effects during pregnancy!
What is maternity acupressure and why should I try it?
Maternity acupressure for labor uses the general principles of acupressure during pregnancy making the pregnancy and childbirth process easier. A woman may use acupressure throughout her entire pregnancy.
Towards the end of pregnancy, maternity acupressure for labor can help both mother and baby prepare for birth. Acupressure can encourage a baby to turn in the proper head-down position and engage into the mother’s pelvis, which is the optimal position for birth.
Additionally, acupressure can also help to prepare a woman’s body for labor by helping to ripen and dilate the cervix. Maternity acupressure for labor may be used to help encourage the start of labor once a woman is full-term, or past her due date.
There are specific pressure points, which are associated with specific parts of the body, such as the stomach or kidneys. By stimulating pressure points that correspond to particular areas, such as the uterus, a woman’s body can be encouraged to start contractions. Mild contractions are generally painless and help ripen and dilate the cervix.
Is maternity acupressure for labor safe?
Yes, it is very safe! Many studies on acupressure have concluded that there are positive effects of acupressure for mother and baby alike. Acupressure will not start labor unless a woman’s body is naturally ready for labor. In fact, this method is one of the only natural methods that can help labor to start safely.
It is also believed that acupressure may help shorten labor making the entire childbirth process easier.
Another wonderful benefit of using acupressure before and during labor includes reduction of pain during birth. Reducing pain during labor and childbirth can help reduce the need for outside interventions (i.e. chemical medications). Studies have also concluded that by reducing the need for outside interventions during labor reduces the risk for possible complications.
When should I start acupressure?
Maternity acupressure may be used throughout pregnancy. Some of the pregnancy-related conditions that can benefit from acupressure include:
· Heartburn
· Nausea associated with morning sickness
· Pelvic pain
· It can encourage a breach or transverse baby to turn head down
· Assist with relaxation and reduce stress
· Decrease pain during labor
· Ripen and dilate the cervix
· Help encourage effective contractions
The benefits of maternity acupressure for labor are many, and there are virtually no risks associated with its use.
pregnancy (Third trimester)
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