Preparing For Pregnancy: The Essential Guide

Pregnancy is a miraculous time in a woman’s life, where the possibilities are endless and the joy of bringing a child into the world is overwhelming. In order to ensure a healthy head start for baby, it is important to start preparing for pregnancy before it happens. Schedule a routine checkup with a primary care physician, as well as a gynecologist, to make sure that one is healthy and in good shape. If necessary, get down to a healthy weight in order to facilitate conception. Start taking prenatal vitamins before conception, if possible. Avoid alcohol, caffeine and nicotine when trying to conceive. By beginning to live a healthier lifestyle and cutting out bad habits, one is taking the necessary steps in preparing for pregnancy, and is ensuring that one’s body is a healthy place for the fetus to grow and develop

At 10 weeks pregnant, a fetus is now past the most critical time in pregnancy, when it is most prone to the harmful effects of teratogens. The size of a prune he now has elbows and has formed buds along his lower half which will develop into legs and feet. His digestive system is in full gear now and he now produces urine. When a woman is 10 weeks pregnant, she may begin to experience some of the less desirable side effects of pregnancy. Constipation is common, and morning sickness is often in full swing at this point.

At 11 weeks pregnant, a woman’s pregnancy symptoms may begin to alleviate a bit, and she may start to feel better. The fetus is now 2 inches long and has begun to grow hair follicles and fingernails. At 11 weeks pregnant, facial features, including eyes, ears and a tiny nose and mouth are now beginning to develop, as the tiny fetus begins to look more human. He is already quite active, kicking and moving frequently, although he is still so small that the movements are not yet felt.

At 12 weeks pregnant, a woman may begin to noticeably show. The uterus has grown to the top of the pubic bone and can be easily felt when pushed down upon. The fetus has now developed reflexes, which will be apparent upon birth and throughout the following months. About the size of a lime, the fetus’ intestines have now formed and will soon be making their down, down from the umbilical cord into the stomach cavity. At 12 weeks pregnant, his or her tiny face is now is starting to form and show.

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