Studies show that the chances of a woman getting pregnant with twins are low. While genetics plays the largest role in determining whether a woman becomes pregnant with twins or not, there are things that you can do to increase your chances of success. The following tips will be useful in helping you increase your chances of having your wishes realized.
The Facts On Twin Pregnancies
Studies show that the probability of a pregnancy being a twin pregnancy is as low as one in every 89 successful births. While this may cause most women to give up their hopes of having twins, this should not be the case. This is so because there are things that one can do to increase her chances of having such a pregnancy.
It has been found out that women taking fertility drugs have an increased likelihood of conceiving twins than those who do not. This is so because these drugs usually alter the hormonal balance of a woman and thus increasing the likelihood of such a pregnancy. Assisted reproductive techniques such as IVF have also been observed to increase the chances of twin pregnancies. One’s ethnicity has also been found to affect their getting pregnant with twins chances with women of an African origin showing a likelihood of having twins than those with a Caucasian one.
What You Can Do To Increase Your Chances of Getting Pregnant With Twins
Folic Acid
Studies have found a link between folic acid and an increased likelihood of having twins. Women who are trying to get pregnant may thus increase their chances of having twins by taking folic acid supplements. A rise in intake of folic acid has been found to almost double the chances of one having twins and thus making it a good alternative for women trying to have twins. Although the studies are not conclusive, taking the supplements is still advisable considering the role it plays in preventing neural tube defects in babies.
Dairy Products
Dairy products such as milk have been found to have an effect on the chances of one having twins. They have been found to increase the chances of twin-births by almost five times. If you want to get pregnant with twins, a diet rich in dairy products may thus be a good place to start in your quest.
Breastfeeding
Breastfeeding during conception will to increase the likelihood of giving birth to twins. It is thus advisable to continue breastfeeding when trying to get pregnant so as to increase your chances of having twins.
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