The trusted editors of Our Bodies, Ourselves, called “a feminist classic” by The New York City Times, present a thorough guide to pregnancy and childbirth, from prenatal care and psychological wellness to how to deal with the pain of childbirth. Pregnancy and birth are as regular and extraordinary as breathing, thinking, or loving. As quickly as you reveal you’re expecting, you might be bombarded with guidance from every angle– well-meaning friends, loved ones, medical specialists, even complete strangers desire to weigh in on what you should or should not do, and it’s simple to feel overwhelmed by their conflicting suggestions. Our Bodies, Ourselves: Pregnancy and Birth will assist you sort reality from fiction, giving you the most accurate research, updated info, and the firsthand experiences of various ladies who have been exactly where you are today. You’ll get the tools you need to take care of yourself and your child throughout and after your pregnancy, from ideas on eating well throughout pregnancy to strategies for managing tension and anxiety. Discover whatever you require to learn about: · Picking a health care supplier · Choosing a birthplace · Understanding prenatal screening · Coping with labor pain · Speeding your physical recovery · Adjusting to life as a brand-new mom Our Bodies, Ourselves: Pregnancy and Birth is an important resource for females that will guide you through the many decisions ahead.
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https://pregnancyready.com/our-bodies-ourselves-pregnancy-and-birth/
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