Friday, May 29, 2020

The Australian Pregnant Book

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This easy-to-read book covers everything from preparing for pregnancy to labour, childbirth and the post-natal period. The anatomy and physiology of having a baby naturally have not changed since the beginning of humankind. If we look at the past 30 years, what has changed in the Western world is our diet, our reduced level of exercise, the introduction of the contraceptive pill and other forms of birth control, and the age at which we choose to have a baby. All of these changes can have a marked effect on getting pregnant as well as whether or not you have a successful pregnancy and birth. It is not our bodies that have changed, but it is what we do with them and what we put into them that has changed.

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https://pregnancyready.com/the-australian-pregnant-book/

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