Morning Sickness Information For Expectant Mothers

If you’re trying to conceive a child, you may be looking for morning sickness information so that you go into the experience of motherhood knowing what you can expect. Pregnant women often find that the nausea common early in their pregnancy is the most acute in the morning, though this nausea can and does happen at any time of day or night. About 70% of expectant mothers have some degree of nausea and vomiting in the first trimester of pregnancy, usually between the fourth and sixth weeks. Most women who do experience morning illnesses find that the condition abates by very early in the second trimester, but nausea can last longer in some women and a small number have severe morning sickness which is persistent well into the third trimester. Severe morning sickness which is characterized by vomiting to the point where it becomes difficult to keep food or liquids down is known as hyperemesis gravidarum, a condition which can lead to complications in the pregnancy and health problems for both mother and developing baby.

The precise cause of morning sickness is not completely understood, but the phenomenon is widely believed to be related to the fluctuating hormone levels which are typical of pregnancy. What is known is that women who are pregnant with multiple fetuses and those who are pregnant for the first time are more likely to experience morning sickness. It is also more common for women with a history of nausea while taking birth control pills. Heredity may also play a role in sickness and women with relatives who have had severe nausea during pregnancy are more likely to experience it themselves.

There is a lot of morning sickness information out there which is inconclusive, such as whether women carrying a male or female fetus are more likely to suffer from nausea while pregnancy; there is however one study which indicated that mothers carrying a female child were about 50% more likely to have morning sickness. Something which is more certain is that women who have a high risk of miscarriage are less likely to experience nausea while pregnant. The prevalent theory on this is that if fetal development is abnormal, there is a lower level of hormones in the mother’s system and thus a lesser degree of nausea. However, there are many women who have normal pregnancies while experiencing little to no morning sickness.

Some especially useful sickness information centers on reducing the severity of nausea during pregnancy. Women can experience less nausea by eating small, frequent meals rather than the traditional three meals. When the stomach is neither completely empty or full, nausea is less likely. Avoiding foods and odors which trigger nausea is also a useful strategy and for women who have been unable to find relief through other means, acupressure and wristbands designed to alleviate motion sickness may be able to help.

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