Interest in natural pre-conception techniques and herbal remedies for infertility are on the rise. This is because unexplained infertility in men and women has increased drastically over the past 25 years. One third of the population trying to conceive is experiencing difficulties getting pregnant. An increasing amount of couples are turning to a variety of fertility treatments to help them have a baby.
So from a medical point of view, why is unexplained infertility on the rise?
Unexplained infertility dominates 30% of couples followed by 25% male fertility issues and 20% ovulatory failure. Many men and women experience more than one problem. You may be suffering from endometriosis, but your husband may also have a low sperm count.
It’s interesting that the most common cause of infertility is unexplained. This simply means your doctor can’t find a medical reason for you not to get pregnant. Initially this may seem like bad news, but don’t look upon this as a negative. In fact, this is the best news you could have received. At least your not dealing with a fertility medical condition which may not be treatable. This is where you can start taking control of your body and look into a natural approach which has been proven to be extremely effective.
Lifestyle factors, emotional care and stress reduction, exercises specific to your fertility and correcting nutritional deficiencies will help you get pregnant. This is referred to as pre-conception care and is vital to correcting your hormonal balance and providing you with a fertile body for conception.
Natural treatment plans and herbal remedies for infertility can be extensive but in many cases, just a few herbal supplements and changes is all it takes to balance the hormones. You will get the best results if they are adjusted to suit your individual needs.
Things to take into consideration when starting natural pre-conception care and a herbal regime are , diet, caffeine, alcohol, smoking and xenoestrogens which come from the plastic industry and pesticides. A good way to minimize xenoestrogens is to purchase organic foods and products when ever possible.
Part of the natural infertility treatment that greatly increases your chances of getting pregnant is supplements and herbs. Supplements and herbal remedies for infertility are crucial in increasing your fertility. Why? Because even the best diet in the world will not provide you with all the nutrients required to get pregnant.
Supplements such as Zinc, Selenium, Folic Acid, Vitamin E&C, L-Arginine, L-Carnitive all utilize the efficiency of the reproductive hormones and increase sperm count and motility.
Herbal remedies for infertility are used to restore hormonal imbalances and encourage ovulation in women. They also increase sperm count and motility in men. Agnus Castus (vitex or Chaste Tree Berry), Nettle Leaves, False Unicorn Root, Green Tea, Chasteberry (Vitex), Black Cohosh, Evening Primrose Oil and Ginseng are all powerful fertility herbs. Many herbs are even more effective when combined together.
Keep in mind that herbs are extremely powerful. If you are taking fertility drugs, HRT or other hormonal treatments or medications, they are not recommended unless you speak with your doctor first.
A study conducted at the University of Surrey BC indicated that couples with a previous history of infertility who made changes in their lifestyle including food, exercise, emotion and environment and took supplements and herbs to balance the body had an 80% success rate. The average success rate for modern assisted conception is between 20-25%.
If you want to get pregnant and are having difficulties, considering natural pre-conception care and herbal remedies for infertility. It just may just be the answer you’re looking for!
pregnancy (Third trimester)
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