Pain in the back is common during pregnancy. Taking care of your posture can assist prevent muscular aches and joint pain.
In this video, SGH (Singapore General Health Center) Physio Therapist Ms Yip Wan Hui shares a range of back care suggestions – consisting of the appropriate method to get out of bed, how to stand up, get dressed and lift items. Tips that every mom-to-be will absolutely find useful!
http://pregnancyready.com/pregnancy-tips-to-reduce-pain-in-the-back/
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