There are some abdominal exercises, including Kegel exercises, that women can do during early pregnancy, but it’s important to be safe about it. Try to stay slim with help from a certified personal fitness trainer in this free video on safe ab workouts during early pregnancy.
Expert: Tanya Batts
Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years.
Filmmaker: Reel Media LLC
Series Description: Trying to keep up good exercise during and after a pregnancy is never easy but it can be done by anyone that works hard. Keep up great health with help from a certified personal fitness trainer in this free video series on pregnancy exercise tips.
http://pregnancyready.com/pregnancy-exercise-tips-safe-abdominal-exercises-during-early-pregnancy/
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